
Summertime Racing: One day at a time
If there is one thing I've learned after the last 17 years of competing in endurance sports it is that life is so unpredictable and you...

Ironman 70.3 Victoria
Race number two is in the books at 70.3 Victoria. As most races some ups and downs but lots of positives to take from it and lots of...

Ironman 70.3 Victoria Pre-Race
So here we are 70.3 #2 of the year already. Though Marbella really doesn’t feel like that long ago there has been some real solid...

Solo Half Marathon PB Attempt
More details to come tomorrow, about my feelings about it, and short summary of play-by-play. Here is just the raw footage.
Pushing your Limits
A lot of times you hear athletes including myself saying the main goal for a race or the purpose of competing in general is to push the...

Spain VLOG#1
Tuesday April 24th VLOG (diary) on how travel went and first ride outside in 6 months.

Day in the Life: April 21st
For talking parts sound isn't great so have to turn volume up little to hear what I'm saying. April 21st: Location: Bethesda SideRoad...

Finally it's Official the 1st race of 2018 will be...
With the flights, airbnb, and the body feeling ready to get this thing going, the first race of the season is officially on the calendar....