• Home

  • Coaching

  • Blog

  • Sponsors

  • Schedule

  • More

    Use tab to navigate through the menu items.

    sorbara9@hotmail.com

    • twitter
    • instagram

    FRANK SORBARA, PROFESSIONAL TRIATHLETE

    PNG-01 2.png

    Recent Posts

    Ironman Indian Wells 70.3 Recap Part 1

    Indian Wells 70.3

    Reflecting on the First Half of the Season

    Reflecting on the First Half of the Season

    Archive

    • December 2021
    • December 2019
    • July 2019
    • January 2019
    • December 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    • January 2018
    • December 2017
    • October 2017
    • September 2017

    Tags

    No tags yet.

    Ironman Indian Wells 70.3 Recap Part 1

    Part 1: a short recap to this past weekend's race in Palm Springs, Part 2 will be my thoughts and analysis coming soon after. Coming off...

    Indian Wells 70.3

    Alrighty, a few days now post Indian Wells 70.3, my last race of 2019, and I finally think I'll be able to recap things somewhat...
    Reflecting on the First Half of the Season

    Reflecting on the First Half of the Season

    In order to reflect back on the first half of 2019, I need to first go back to late 2018 since that is when I started laying the...
    Part 2: Changes for 2019

    Part 2: Changes for 2019

    Reworking my Running Form It wasn't really like I was purposefully searching for a way to change how I run, but oddly in the times that...
    Part 1: Changes Heading into 2019

    Part 1: Changes Heading into 2019

    Instead of doing something like a 10,000 word paper on everything I have changed over the past 5 weeks heading into the 2019 season...
    Road2Hope Training Part 2

    Road2Hope Training Part 2

    A 40.5km Long Run in Barrie with a 27km tempo at 3:32/km (2:29 Marathon Pace). Thanks for watching, Hope you enjoy.
    Road2Hope Marathon Training Part1

    Road2Hope Marathon Training Part1

    31.2km Run in Barrie, ON. 20k Warmup, 8km cutdown effort, 3km cooldown. --- Sorry for my spelling on word "beginning". More to come. Hope...
    Official Fall Schedule

    Official Fall Schedule

    Now that everything is booked, time to officially announce my fall schedule. I say fall schedule, but really I'm considering this my 2018...
    New Single Speed Etap?

    New Single Speed Etap?

    Just quick little post on my thoughts after a win in yesterday's Subaru Orillia Triathlon. On tap a 750m swim, 33.5km bike, and 7km run....
    Challenge Prague and what's Next

    Challenge Prague and what's Next

    Wow it feels like a long time since I sat down to do a blog post from my own couch after spending the last 3 weeks in Europe. Went from...
    1
    23

    Address

    Thornhill, Vaughan, ON, Canada

    Contact

    sorbara9@hotmail.com

    ©2017 BY FRANK SORBARA, PROFESSIONAL TRIATHLETE. PROUDLY CREATED WITH WIX.COM