In order to reflect back on the first half of 2019, I need to first go back to late 2018 since that is when I started laying the groundwork for the year. In September and October of 2018 things seemed to be clicking and I was finally starting to find my running legs again. Apart from the race results like a 1:09 half marathon (pictured on the right below), and a sub 15 minute 5km, it was really just the consistent mileage and some really fantastic workouts that made me feel l