Road2Hope Training Part 2A 40.5km Long Run in Barrie with a 27km tempo at 3:32/km (2:29 Marathon Pace). Thanks for watching, Hope you enjoy.
Road2Hope Marathon Training Part131.2km Run in Barrie, ON. 20k Warmup, 8km cutdown effort, 3km cooldown. --- Sorry for my spelling on word "beginning". More to come. Hope you enjoy thanks for watching. Power by Stryd Power.
